Beat diabetes, reclaim wellness: 'Postdiabetic' launching soon.

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The Great Sugar Masquerade: Can You Spot the Imposters?

Get ready to uncover the secrets of hidden sugars. Armed with this knowledge, you’ll learn to spot the imposters lurking in your food and make healthier choices for your diet.

Some people don’t realize sugars are hiding in their foods, thinking that avoiding obvious sweets is all they need to do. The good news is that knowing about hidden sugars can help you make healthier choices.

Discover these ingredients hiding in your food. Set off on a journey to change your thoughts about eating and making dietary choices.

Desired Result/What You Will Learn

Shop smarter by avoiding products with hidden sugars

Substitute sugars in recipes for healthier options.

Share sugar-smart tips with friends and family.

Decode food labels accurately with the list.

Prioritize low-sugar options in meal planning.

Eliminate hidden sugars from snacks and meals.

Navigate restaurant menus for low-sugar choices.

Customize your diet with low-sugar alternatives.

Educate children on hidden sugar dangers.

Embrace a sugar-free lifestyle confidently.

Empower yourself with the knowledge of hidden sugars and take control of your health today!

Post Diabetic - What They Get In The Book

Join the transformative journey of ‘Postdiabetic.’ Dr. Ruben Ruiz and Eric lead a 9-week program, shifting your mindset from food foe to ally. Decode cravings, understand type 2 diabetes, and revitalize health with cyclic eating patterns. It’s a revolutionary approach to well-being, not just another diet book.

Dive deep into breaking free from emotional eating and sugar dependency with ‘Postdiabetic.’ Discover insightful strategies, flavorful recipes, and a nurturing environment. Challenge your perceptions, take control, and unlock a vibrant, energetic life.”

About The Authors

An internal medicine specialist, Dr. Ruben Ruiz earned his degree at UCLA Geffen School of Medicine. Known for his approach, he offers care and educates patients on healthcare choices using simple language. Besides his practice, Dr. Ruiz enjoys sampling cuisines, immersing himself in cultural events, spending quality time with family and friends, and being fluent in English and Spanish.

Eric Edmeades is the force behind WILDFIT, a global health coaching company that has positively impacted the lives of more than 15,000 individuals across 130 countries. As a mentor and educator he is praised for his transformative programs. Has been honored with awards like a medal from the Speaker of the Senate for his life-changing work. Eric’s journey, from adversity to triumph, shapes his approach as he strives to inspire others to lead joyful and meaningful lives.

Dr. Ruben Ruiz and Eric Edmeades collaborated on creating the book “Postdiabetic.” Leveraging their backgrounds in medicine and holistic health coaching, they share advice and tactics to assist individuals in conquering the obstacles associated with type 2 diabetes and regaining control of their well-being. Through a fusion of expertise and profound insights their joint effort aims to motivate and support readers as they strive towards health.