Zero Sugar doesn't ALWAYS mean NO sugar.

Can You Spot the Imposters?

Get ready to uncover the secrets of hidden sugars. Armed with this knowledge, you’ll learn to spot the imposters lurking in your food and make healthier choices. 

Sugar has clever ways of sneaking into almost everything you eat.

Download this handy guide and check the food labels on your next trip to the supermarket!

Desired Result/What You Will Learn

Shop smarter by avoiding products with hidden sugars

Substitute sugars in recipes for healthier options.

Share sugar-smart tips with friends and family.

Decode food labels accurately with the list.

Prioritize low-sugar options in meal planning.

Eliminate hidden sugars from snacks and meals.

Navigate restaurant menus for low-sugar choices.

Customize your way of eating with low-sugar alternatives.

Empower your children to be aware of hidden sugar.

Empower yourself with the knowledge of hidden sugars and take control of your health today!

Post Diabetic - What They Get In The Book

Join the transformative journey of ‘Postdiabetic.’ Dr. Ruben Ruiz and Eric lead a 9-week program, shifting your mindset from food foe to ally. Decode cravings, understand type 2 diabetes, and revitalize health with cyclic eating patterns. It’s a revolutionary approach to well-being, not just another diet book.

Dive deep into breaking free from emotional eating and sugar dependency with ‘Postdiabetic.’ Discover insightful strategies, flavorful recipes, and a nurturing environment. Challenge your perceptions, take control, and unlock a vibrant, energetic life.”

About The Authors

An internal medicine specialist, Dr. Ruben Ruiz earned his degree at UCLA Geffen School of Medicine. Known for his approach, he offers care and educates patients on healthcare choices using simple language. Besides his practice, Dr. Ruiz enjoys sampling cuisines, immersing himself in cultural events, spending quality time with family and friends, and being fluent in English and Spanish.

Eric Edmeades is the force behind WILDFIT, a global health coaching company that has positively impacted the lives of more than 15,000 individuals across 130 countries. As a mentor and educator he is praised for his transformative programs. Has been honored with awards like a medal from the Speaker of the Senate for his life-changing work. Eric’s journey, from adversity to triumph, shapes his approach as he strives to inspire others to lead joyful and meaningful lives.

Dr. Ruben Ruiz and Eric Edmeades collaborated on creating the book “Postdiabetic.” Leveraging their backgrounds in medicine and holistic health coaching, they share advice and tactics to assist individuals in conquering the obstacles associated with type 2 diabetes and regaining control of their well-being. Through a fusion of expertise and profound insights their joint effort aims to motivate and support readers as they strive towards health.